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Home > Clubs & Activities > Health and Exercise

Health and Exercise

Aqua Cise - Exercise to music in the Read Hall pool Monday, Tuesday, Wednesday and Thursday. MTWT at 6:00 PM during the Summer months. In the Winter the time will be 1:15 PM, after November first.

Blood Pressure Checks - Have your blood pressure checked at HELP Services. Available every Monday from 9 AM to Noon. HELP Services is located at 5210 E. University Drive. Learn more here.

Exercise Room - Visit and use our state of the art exercise room located just off of Read Hall (R-3). Kee Card required.

Line Dancing - During the Winter season Tuesday evenings in Farnsworth Hall at 6:00 PM. Check the calendars to confirm dates and times.

Tai-Chi -  Monday evening in Read Hall at 5:00 PM.  Also at 9:00 AM on Tuesday and Thursday morning. Click here for more information.


Bowling
There are two leagues. One Tuesday afternoon/ Oct to Mar. with summer bowling for any one who shows up. There is another league which plays Friday afternoon.

Tai Chi

Exercise Room
Try our facility. located just off of Read Hall (R-3). Kee Card required.

Blood Pressure Checks
Have your blood pressure checked at HELP Services. Available every Monday from 9 AM to Noon. HELP Services is located at 5210 E. University Drive.

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Dreamland Villa Retirement Community
320 N. 55th Place, Mesa, AZ 85205
(480) 832-3461
Adult 55+ Community

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