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Home > Clubs & Activities > Health and Exercise

Health and Exercise

Aqua Cise - Exercise to music in the Read Hall pool Monday, Tuesday, Wednesday and Friday. MTWF at 8:30 AM during the Summer months. In the Winter the time will be 1:15 PM, after November first.

Blood Pressure Checks - Have your blood pressure checked at HELP Services. Available every Monday from 9 AM to Noon. HELP Services is located at 5210 E. University Drive. Learn more about Health Services here.

Exercise Room - Visit and use our state of the art exercise room located just off of Read Hall (R-3). Kee Card required.

Line Dancing - Tuesday evening in Farnsworth Hall at 6:00 PM.

Tai-Chi -  Monday and Wednesday evening in Read Hall at 5:00 PM.  Also at 9:00 AM on Tuesday and Thursday morning. /page.cfm/2508

There are two leagues. One Tuesday afternoon/ Oct to Mar. with summer bowling for any one who shows up. There is another league which plays Friday afternoon.

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Dreamland Villa Retirement Community
320 N. 55th Place, Mesa, AZ 85205
(480) 832-3461
Adult 55+ Community

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