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Tai Chi

Thu, May 4, 2017 - Tue, October 31, 2017

8:30 AM - 10:00 AM
See monthly calendar below for actual dates this event occurs on.



Tai Chi is a graceful form of exercise that involves a series of movements performed in a slow, focused manner and is accompanied by deep breathing.  It is also an excellent way to reduce stress.



We have long had requests from residents for a tai chi, yoga or other gentle exercise class to be offered, and we are  happy to have Kimo Kamamatu, a Dreamland Villa resident that has over 40 years of experience,  offering this class.  Please wear athletic type shoes, bring a bottle of water.




This event occurs on the days with an 'X' in the calendar below.

    September 2017    
Sun Mon Tues Wed Thur Fri Sat
27  (Aug) 28 29
   X
30 31
   X
1 2
3 4 5 6 7
   X
8 9
10 11 12 13 14
   X
15 16
17 18 19
   X
20 21
   X
22 23
24 25 26
   X
27 28
   X
29 30
Dreamland Villa Retirement Community
320 N. 55th Place, Mesa, AZ 85205
(480) 832-3461
Adult 55+ Community

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