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Tai Chi

Thu, May 4, 2017 - Thu, August 31, 2017

9:00 AM - 9:55 AM
See monthly calendar below for actual dates this event occurs on.



Tai Chi is a graceful form of exercise that involves a series of movements performed in a slow, focused manner and is accompanied by deep breathing.  It is also an excellent way to reduce stress.

We have long had requests from residents for a tai chi, yoga or other gentle exercise class to be offered, and we are  happy to have Kimo Kamamatu, a Dreamland Villa resident that has over 40 years of experience,  offering this class.  Please wear athletic type shoes, bring a towel or mat and a bottle of water.




This event occurs on the days with an 'X' in the calendar below.

    July 2017    
Sun Mon Tues Wed Thur Fri Sat
25  (Jun) 26 27
   X
28 29
   X
30 1
2 3 4 5 6
   X
7 8
9 10 11
   X
12 13
   X
14 15
16 17 18
   X
19 20
   X
21 22
23 24 25
   X
26 27
   X
28 29
30 31 1  (Aug)
   X
2 3
   X
4 5
Dreamland Villa Retirement Community
320 N. 55th Place, Mesa, AZ 85205
(480) 832-3461
Adult 55+ Community

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