Tai Chi
Thu, May 4, 2017 - Thu, August 31, 2017
8:30 AM - 10:00 AM
See monthly calendar below for actual dates this event occurs on.Tai Chi is a graceful form of exercise that involves a series of movements performed in a slow, focused manner and is accompanied by deep breathing. It is also an excellent way to reduce stress.
We have long had requests from residents for a tai chi, yoga or other gentle exercise class to be offered, and we are happy to have Kimo Kamamatu, a Dreamland Villa resident that has over 40 years of experience, offering this class. Please wear athletic type shoes, bring a bottle of water.
This event occurs on the days with an 'X' in the calendar below.
| Sun | Mon | Tues | Wed | Thur | Fri | Sat |
| 31 (Mar) | 1 | 2 | 3 | 4 | 5 | 6 |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 1 (May) | 2 | 3 | 4 |
| : |
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Dreamland Villa Retirement Community 320 N. 55th Place, Mesa, AZ 85205 (480) 832-3461 |
Adult 55+ Community Schedule |
